Outbreaks can be stressful. Fear and anxiety can be such overwhelming feelings. We all react differently to stressful situations. And the way you react today, may not be how you react tomorrow. Signs of stress during an infectious disease outbreak can include: Fear and worry about your own health and the health of your…
“KEEP CALM” is generally good advice, but sometimes it’s nearly impossible to stay calm, especially in times of crisis and emergency. Our daily lives already place stress on us , and when the outside world adds to that stress, we can suffer from anxiety, depression, and other stress-related illnesses like headaches and heart problems. Stress…
With the current news of possible spread of the corona virus, we know that you have a lot of questions on your mind. As a chiropractic patient, you know that stress negatively impacts the nervous system. My intention with this newsletter is help alleviate some concerns you may have. We’ve always prioritized your health…
As a mother of two VERY active teenagers, I know about those “growing pains” and sports-related injuries. While we can do a lot to help our kids prevent injuries, we can’t do much to speed up the natural development of their biomechanics. This is why growing teens are especially susceptible to Sever’s Disease. What is Sever’s…
Who doesn’t love a come-back? I know I do, especially when it’s the amazing Darlene Ocampo who is coming back to Golden Chiropractic. Darlene worked with me at the Golden Chiropractic clinic from 2014-2016. She left us for a while to grow in her massage skills, knowledge, and experience. During that time, Darlene — provided…
