My patients often tell me their “hips feel off.” I also see patients who notice one leg seems shorter than the other. If you are experiencing these symptoms, you can get relief immediately. In this video I show you how to do a series of simple movements to re-align your pelvis. Get out your mat,…
Alex Barone loves to connect with patients and teach them about their health. “My favorite thing about working with patients is that I get to use my hands to restore function and actually feel changes in people’s health.” Alex was planning to become a surgeon, but realized it didn’t align with her values. Alex believes…
Repetitive activities such as typing, grasping gardening tools, pulling weeds, and swinging your arm to hit a tennis ball can cause pain and discomfort. If you’re not stretching properly, these activities can even lead to injury. The good news is that there are some simple stretches you can do to help keep you out of…
Teen lifestyles have radically changed in 2020 If your kids are anything like mine, they have been forced to stay home from life this year. No school, no organized athletics, no roaming the neighborhood with a gaggle of friends — no just being teenagers. Instead, they are laying around at home all day. Their social…
I love being able to meet new people and get them feeling better. Currently a 13 quarter chiropractic student at Palmer College of Chiropractic West, Anne is interning at Golden Chiropractic. In her training, Anne has performed physical, neurologic, and orthopedic examinations and other procedures. She has diagnosed and treated musculoskeletal conditions. She’s manipulated the…
