It’s easy to stop paying attention to your fitness. Life events tend to impact on our time. Our physical activity and our diets often get shoved aside. Long commutes, a new child, sedentary jobs mean less mountain biking and beach running. These life events often lead to weight gain. Significant weight gain has potential…
Do You have Carpal Tunnel Syndrome?
There are other conditions in the hands and arms that present in a similar way to Carpal Tunnel Syndrome (CTS). This blog post should help shed light on what CTS is, and how chiropractc can treat it. Carpal Tunnel and Office Work An administrative assistant who lives at her desk regularly feels hand pain with…
Are Poor Ergonomics Causing Your Neck or Back Pain?
Bad Ergonomics=a Pain in the Neck My chiropractic college had stationary tables with computers for electronic notes. These tables were terrible for ergonomics. Nothing was adjustable. The varying heights of the chiropractic students made these stations bad for our necks. Proper Ergonomic Adjustments=Less Pain The school purchased height-adjustable monitor arms and keyboard stands. These allowed…
Community Acupuncture Night to Support Lungs
While the air quality is bad, support and protect your lungs with acupuncture and herbs. Tuesday, November 27 and December 4 6pm – 8pm Golden Chiropractic 9053 Soquel Drive, Aptos RSVP for Community Acupuncture
Getting to the Point of the Pain
by Carmen McIntyre, LAc Last month I attended a three day acupuncture seminar in Oakland where I learned about using Master Tung points. I’m excited and inspired about Master Tung points as a treatment for my patients. What Are Master Tung Points? Tung’s acupuncture is a complete system. It includes its own channels, unique…
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