You may have heard, you may not have heard. Word spreads fast in a small community. My son Chase was injured on 1/18/20 while riding his mountain bike up at UCSC. He has a concussion, fractures in both his arms, and a fracture in his skull. After four days in the hospital, he was released…
by Carmen McIntyre LAc My daughter was back to school for no less than 2 weeks and BAM! She got a head cold. Luckily it was mild with no fever or missed school days. I used herbs, supplements, healthy food and acupuncture to ensure a quick recovery. My daughter had no lingering or secondary symptoms.…
Dr. Goldi first saw a chiropractor in high school when she woke up with a crick in her neck . Her mom took her to see Dr. Smith, who later became her mentor, colleague, and friend. Dr. Goldi was pre-med, studying Molecular Biology at UC Santa Cruz. She decided along the way not…
Having just returned from spring break in Bear Valley with my kids, I have to say, “Yes! We NEED vacations!” Away from daily stress, being completely present with my family, skiing – it felt good. Many in my community agree that vacation is good for you, too. When I asked my Facebook friends, “What are…
Everyday we decide how our day will go, whether it’s by making a conscious choice, or just reacting to what happens. I choose to make conscious choices. I declare my intentions. Then I write them down, and review them daily. Words Guide Our Intentions My overarching word for the year: Alignment. I want to look…
