Harness the Power of your Mind to Heal Your Body
Healing Affirmation Card Workshop
Wednesday, Jan. 31, 6:30 to 8:30pm
9053 Soquel Drive, Aptos, (831) 291-3330
Affirmations are positive statements that help you to visualize, and believe in, positive changes to your life, health and career. During this workshop we will discuss ways to create affirmations to heal a current health issue as well as ways to achieve and maintain optimal health. Each participant will make a personal 4″x6″ Healing Affirmation Card that will serve as a reminder of their health goal. The class will be fun, creative and empowering. Art supplies will be provided. Limited to 10 participants.
Lynda Deva Lewit has been a Public Health Nurse since 1984. As a PHN she provided Case Management, education, resources and preventative health services to many families and individuals in Santa Cruz County. She studied herbs, Ayurveda, Yoga, Thai Massage and Shamanic Healing.
“These Healing Affirmations Cards came about from many years of collecting inspirational quotes and drawing pictures in numerous Journals. While recovering from a difficult surgical complication in 2011, my Physician recommended that I rest more and take up a sedentary interest. I started taking watercolor painting classes in 2012. Part of my healing from the complication was to paint positive affirmations of the optimal health outcomes that I visualized. For years I have been studying the affirmation processes recommended by Louise Hay in her book, “You Can Heal Your Life.” During my 37 years as a Maternal-Child Public Health Nurse in Santa Cruz County, I constantly taught my clients about the benefits of affirmations. These Healing Affirmation Cards are a combination of my love of positive affirmations, watercolor painting and preventative health.” Lynda Lewit